Aspen Ergonomics & Wellness Solutions Inc.
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Inspiration

Patio Ergonomics

6/6/2018

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Any chance I get to be outside and enjoy the weather, the birds, and spring blooming trees. 

I love that I can sit on my deck and connect with clients, keep up with the administration of the business, and do some creative writing.  When my body feels like it needs to move or I need that moment to clear my head and thoughts, I can get up and go into the garden.  This also gives my eyes a rest especially if I've been on the computer for any length of time, I stretch and enjoy how all the flowers and veggies are growing.   I get to be as close to nature as possible, which helps me to maintain focus on the tasks and goals I've set for the day.  I'm mindful of posture and ergonomics while working in a patio chair, because I like to be able to enjoy my life injury free, so minimizing any risk of injury while I work is important to me.
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Aspen Ergonomics & Wellness Solutions Inc.

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Lisa Hyde         
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  • Wellness Services
    • What is Ergonomics? >
      • Ergonomic Benefits
      • Symptoms
      • Ergonomic Evaluations
      • Office Exercises
    • Mastering Your Mindset Coaching
    • Reiki Healing Benefits
  • About Me
  • Blog
  • Contact
  • Testimonials
  • Booking Calendar for Services