Aspen Ergonomics & Wellness Solutions Inc.
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Inspiration

Why I like ergonomics.

9/5/2017

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I love that I get to share with you my knowledge and expertise of office ergonomics. I’ve spent 12 years in an office setting providing ergonomic and office furniture support, which has turned into a passion. I enjoy seeing peoples faces when I have suggested and implemented a change to their workstation and habits, they feel the difference and have the realization of “Ahh, that’s better”. 
I have seen the effects that our long hours,not moving, poor eating habits, awkward and uncomfortable workstations, stress us physically and mentally. We may also have similar stress at home. It’s important to have a comfortable space to work, that doesn’t add discomfort or pain as we perform our job duties. Creating ease in our lives starts with changing habits for our well being.

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    "Mental Wellness, gives you Total Wellness"

     I believe in a holistic lifestyle of mind, body and spirit.  Yes it takes practice..

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Aspen Ergonomics & Wellness Solutions Inc.

Have any questions or require clarity Please contact me today :
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Lisa Hyde         
​780-689-0649
info@aspenergonomicswellnesssolution.com

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  • Wellness Services
    • What is Ergonomics? >
      • Ergonomic Benefits
      • Symptoms
      • Ergonomic Evaluations
      • Office Exercises
    • Mastering Your Mindset Coaching
    • Reiki Healing Benefits
  • About Me
  • Blog
  • Contact
  • Testimonials
  • Booking Calendar for Services