Coaching works best when…. You recognize there is something you want to change You are honest with yourself and your coach Open minded and willing to listen Ready to follow a process of change Communicating the issue or circumstance completely. You are comfortable with other ways of knowing and energy practices. Intuitive coaching, traditional, non-traditional and alternative energy practices in order to gain insight and develop tailored coaching sessions. No experience will be like another and all include personalized conversations, guidance and practical tools.
Coaching is for people who are ready to make a commitment to themselves
Coaching Process If you are interested in a consultation with me we schedule a 30 minute free meeting to discuss if coaching is for you and the benefits you will gain with coaching. We also discuss the coaching process, your goal or problem and the expectations for both of us. Investment Cost Sessions are 2 hours at the cost of $110.00/session paid 48 hours prior to each session 3 to 5 coaching sessions are recommended to create the tools and sustainable habits (recommended) I will accommodate single sessions - 2 hours cost $110.00 paid 48 hours prior to day of appointment 60 minute sessions available at a cost of $60.00 24 hour cancellation policy no refunds
What to expect in a coaching session Open conversation describing goal or problem, notes will be taken by both client and coach to aid in the tailored program for the client. The client is expected to bring writing material to take notes. Worksheets, supporting videos, links and reading may be provided, 2 text messages between sessions (only applies to coaching package)
Your Return on Investment Clarity on your goals and new opportunities Better wellness through awareness Reach a quicker balance in your day to day Happier
21/90 rule: 21 days to change a habit and 90 days to create a lifestyle
Aspen Ergonomics & Wellness Solutions Inc.
Have any questions or require clarity Please contact me today : Lisa Hyde 780-689-0649 email@example.com