Aspen Ergonomics & Wellness Solutions Inc.
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Signature Coaching Programme
Mind/Body Connection

Picture


 What would it feel like if your life had purpose and meaning? What if you could open your inner awareness and find what you are missing?

​ What would that look like for you? Is that more time? Better health? More balance and flow? Better relationships? More connections? Improved finances? New job or moving to a new place? Learn to relax and chill without guilt?
  Whatever that looks like for you, this is achievable and sustainable.
 
Now let me ask you, are you struggling with feelings of overwhelmed, frustrated, anxious, and unsure where to start?  Do you want clarity with simplicity to make Your Life Better?   

​Wouldn’t it be lovely to learn easy strategies that help you achieve this picture? Would you like to discover how to choose a life of possibilities, bringing more joy and happiness into your view? Imagine if you could gain the knowledge to enhance your innate ability and trust your instincts to design and direct your life?   ​
 
When you learn how to tap into your inner wisdom, your life begins to grow and expand. As we reach in and raise your awareness, you get to see life in a whole new way. You will start to experience more joy, understanding, clarity, and ease. You become skilled at shifting and flowing with life with confidence and knowing.
 

Life can be like a puzzle; we know when we force things, they don’t fit and we know when life “clicks.” Coaching illustrates your inner strengths and establishes new patterns and builds your confidence, so when life throws you a curveball, you have the skills to master the moments.  
 
Let me ask you this; are you a procrastinator and have a hard time staying on task? What if I told you that your procrastination has a root cause and once you are aware of the root problem, it's easier to heal. Do you want to be healthy but all the choices make it difficult and challenging to staying focused? Do you have a sense there is more to who you currently are? 
 
My guess is you’ve answered yes to a few of these questions or felt some emotions come up, then you are like most of us.  We’ve all had these issues that hang around in our life and we wish things were different.  We can find ourselves in a repetitive feedback loop from days before. The best part is with my Signature Coaching Programme you will have the wherewithal to turn those moments into advantages. 
 
As a Life Coach, I help you implement new habits in a way that promotes emotional wellness throughout your entire life, including your body, mind and spirit. It's part of the process to touch all aspects of a client's life to recognize how everything is connected.  Life coaching is for people who want to take their personal lives to the next level for rapid change in their health, relations, and personal beliefs.  
 

 The Eight Week Signature Programme 
 This eight-week programme will inspire you, providing valuable insights, epiphanies, knowledge, wisdom, and inner peace. You will be able to understand your life and patterns better to navigate your life with confidence. These are exciting times to become aware and conscious by taking action.
Change your Thoughts Change your Life!
 
If you believe you can make conscious changes in your life and unsure how or where to start, let's set up a FREE consultation call to discuss your desire to create a better lifestyle. You can contact me via email and we can set up the best time and I will Call YOU. We will scratch the surface you wish to work on and discuss how my Signature Programme Coaching process will assist you. The conversation also allows us to confirm we will work great together. 

It's so exciting to watch the process of realization for clients Ahhha moments.

I look forward to working with you!



Aspen Ergonomics & Wellness Solutions Inc.

Have any questions or require clarity Please contact me today :
​
Lisa Hyde         
​780-689-0649
info@aspenergonomicswellnesssolution.com

© COPYRIGHT 2019 ALL RIGHTS RESERVED.
  • Company Services
    • What is Ergonomics? >
      • Ergonomic Benefits
      • Symptoms
      • Ergonomic Evaluations
      • Office Exercises
    • Life Coach >
      • Signature Coaching Programme
    • Reiki Healing Benefits
  • About Me
  • Blog
  • Contact
  • Testimonials
  • Booking Calendar for Services